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Marty Matika

About Marty Matika

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So far Marty Matika has created 37 blog entries.

Effective Strategies to Eliminate Stress and Anxiety in Your Daily Life

By |2023-06-22T01:13:26+00:00June 21, 2023|Life Circles|

Stress and anxiety are two things that are sometimes inevitable in life. When we encounter these feelings, sometimes we feel hopeless. Our thoughts are racing, our hearts may be pounding and we may feel like things are spiraling out of control, but this isn’t necessarily true. Knowing how to control your stress and anxiety is extremely important to your health and well-being. There can be serious repercussions to your physical and [...]

The Power of Working Together and Co-Parenting to Raise Kids

By |2023-06-22T01:13:40+00:00May 1, 2018|Life Circles|

The key to success in a co-parenting family is consistency and positivity for the sake of those affected most by a separation. Divorce is hard on everyone in a family, but of course the priorities automatically become the children, wondering how they will cope with the new way of life. Having to be the one responsible for helping them get through the hardness is a challenge. The type of advice that [...]

The Gift of Life Experiences…

By |2018-02-20T18:13:33+00:00February 20, 2018|Uncategorized|

Life can have a profound way of testing our ability to learn and react to whatever gets thrown our way. Challenges that we encounter in life can be big or small but there is always a lesson behind it. How do you react to those curveballs that get thrown at you? This can be anything that is displeasing to you and maybe it is just one challenge that you encounter, or [...]