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The Importance of taking Action…

By |2023-06-21T01:20:41+00:00September 6, 2016|Uncategorized|

"Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth." -Bradley Whitford Taking control of your own life [...]

The Power in Acceptance…

By |2023-06-21T01:20:41+00:00July 28, 2016|Uncategorized|

Acceptance in life is not only necessary, but extremely powerful when it is applied. As human beings, there are many things in life that we have no control over. External forces can dictate so much in our lives, and with that can cause us great joy, or in some cases, great pain. I am going to use a newly married couple as an example. The newlyweds have decided they are ready [...]


By |2023-06-21T01:20:41+00:00July 25, 2016|Uncategorized|

Tranquility. Balance. These are both very important aspects of life that many of us never take time to realize. Life is constantly bustling. We live in an extremely fast paced society that always has our minds being pulled in many different directions. The only time the majority of people take time to relax is when they come home from work and go to sleep, and possibly some times on the weekends. [...]

The Power of Meditation

By |2023-06-21T01:20:41+00:00June 17, 2016|Uncategorized|

Life can get quite hectic at times and it can cause you to have feelings of stress and frustration. That stress can ultimately harm your health in many different ways if no handled effectively – including mentally, spiritually and physically. One great tool is meditation. Meditation is a practice that everyone can do, practically anywhere. It enables your mind to relax and become more focused, which can actually be beneficial to [...]

Rebirth and Rejuvenation

By |2023-06-21T01:20:41+00:00April 15, 2016|Uncategorized|

Spring is the season of rebirth. This year the spring has been delayed so I delayed putting out this post until the weather got more spring-like. During the season of Spring, the snow turns into rain, the leaves turn into flowers, and the cold turns into warmth. You can use this seasonal transition as a transition to also benefit yourself. A renewal and rebirth in your life can benefit you in [...]

Some Tips to Have a Little More Peace in Life…

By |2023-06-21T01:20:41+00:00March 22, 2016|Uncategorized|

Peace. We all search for it in some parts of our lives. Every day, we encounter struggles that can be stressful and cause harm to our mental health. It is extremely important to be able to find peace in your life. This will enable you to relax and calm your mind of anything that could be causing you stress. Finding peace is different for everyone. Generally, doing things that you genuinely [...]

Another Look at Commitment and its True Power…

By |2016-02-23T21:21:52+00:00February 23, 2016|Uncategorized|

Commitment is an extremely crucial part of our lives. Most of us experience commitment from birth – which is the commitment from our mothers to us, as a new human being, to create an almost inseparable bond. In life, if you are never able to commit, you are never able to trust. You can never fully experience something to its fullest potential unless you are committed to it in a way. [...]

Being Responsible for our Lives…

By |2023-06-21T01:20:41+00:00December 15, 2015|Uncategorized|

As humans, we all have responsibilities. Whether it’s to go to work every day, to pick your child up from school, or to take out the dog – each of us hold specific responsibilities that must be fulfilled on a day-to-day basis. What many of us do not realize is that we are responsible for many things in our lives on a deeper level and in our mind. We are responsible [...]

Creativity – A True Power of Human Beings

By |2023-06-21T01:20:41+00:00December 1, 2015|Uncategorized|

At birth, you are given the amazing gift of life. You take your first breath, and from there on, your life begins. What many do not realize, is that at birth, you are given something that cannot be seen. A blank canvas. As we grow and learn new things in life, we are constantly painting our lives through our thoughts, experiences, and ideas. When we are young, we are taught things [...]