Stepping Out of Your Comfort Zone

“I’ve learned in my life that it’s important to be able to step outside your comfort zone and be challenged with something you’re not familiar or accustomed to. That challenge will allow you to see what you can do.” – J.R. Martinez

Your comfort zone is a place where your routine lies. All aspects and […]

By |October 21st, 2016|Uncategorized|60 Comments

The Importance of taking Action…

“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… […]

By |September 6th, 2016|Uncategorized|61 Comments

The Power in Acceptance…

Acceptance in life is not only necessary, but extremely powerful when it is applied. As human beings, there are many things in life that we have no control over. External forces can dictate so much in our lives, and with that can cause us great joy, or in some cases, great pain. I am going […]

By |July 28th, 2016|Uncategorized|236 Comments


Tranquility. Balance. These are both very important aspects of life that many of us never take time to realize. Life is constantly bustling. We live in an extremely fast paced society that always has our minds being pulled in many different directions. The only time the majority of people take time to relax is when […]

By |July 25th, 2016|Uncategorized|66 Comments

The Power of Meditation

Life can get quite hectic at times and it can cause you to have feelings of stress and frustration. That stress can ultimately harm your health in many different ways if no handled effectively – including mentally, spiritually and physically. One great tool is meditation. Meditation is a practice that everyone can do, practically anywhere. […]

By |June 17th, 2016|Uncategorized|57 Comments

Rebirth and Rejuvenation

Spring is the season of rebirth. This year the spring has been delayed so I delayed putting out this post until the weather got more spring-like. During the season of Spring, the snow turns into rain, the leaves turn into flowers, and the cold turns into warmth. You can use this seasonal transition as a […]

By |April 15th, 2016|Uncategorized|60 Comments

Tony Robbins: Helping a 13 Year Old Suicidal Girl

By |March 26th, 2016|Uncategorized|237 Comments

Some Tips to Have a Little More Peace in Life…

Peace. We all search for it in some parts of our lives. Every day, we encounter struggles that can be stressful and cause harm to our mental health. It is extremely important to be able to find peace in your life. This will enable you to relax and calm your mind of anything that could […]

By |March 22nd, 2016|Uncategorized|145 Comments

Another Look at Commitment and its True Power…

Commitment is an extremely crucial part of our lives. Most of us experience commitment from birth – which is the commitment from our mothers to us, as a new human being, to create an almost inseparable bond. In life, if you are never able to commit, you are never able to trust. You can never […]

By |February 23rd, 2016|Uncategorized|117 Comments

Being Responsible for our Lives…

As humans, we all have responsibilities. Whether it’s to go to work every day, to pick your child up from school, or to take out the dog – each of us hold specific responsibilities that must be fulfilled on a day-to-day basis. What many of us do not realize is that we are responsible for […]

By |December 15th, 2015|Uncategorized|225 Comments