Optimism is a continual goal. Optimism is a verb. Optimism is a process, not a state of mind, as many seem to think. Optimism takes energy and effort; it doesn’t just happen. It is the most essential step you can take towards achieving anything because how can you make a plan or take initiative without […]
Today we are discussing the topic of self-awareness and how important it is for living a powerful life and growing as a human being. Self-awareness can sometimes be viewed as self-concept but it goes deeper than that. Self-awareness is being aware of yourself and your “machinery”. Your machinery could be your ways of being, how […]
Found this inspiring article by Psychology Expert Robert Emmons. Very powerful and insightful. Please check it out…
Why Gratitude is Good
by Robert A. Emmons, syndicated from Greater Good
We can only be said to be alive in those moments when our hearts are conscious of our treasures. –Thornton Wilder
For more than a decade, I’ve been studying the […]
I want to delve into the topic of perspective. Perspective is an interesting topic. It is something we all possess but is unique to each of us. For example, I have noticed that if several people are in a car that gets into an accident and you interview each one, they will have a different […]
Overall, divorce is not a pleasant situation for anyone involved, especially the children that don’t have a choice in the situation. It can be a life-altering event for these children and change the landscapes of their lives forever. Despite the fact that research has pointed out some positives for children dealing with divorce, […]
Happiness is a complex topic but one well worth delving into. Who doesn’t want to be happier? Happiness is the driving force in many people’s lives. But what is happiness? Merriam Webster’s Dictionary defines happiness as “a state of well-being and contentment”. So if that is what it is, then why aren’t more people happy?
What […]