Commitment is an extremely crucial part of our lives. Most of us experience commitment from birth – which is the commitment from our mothers to us, as a new human being, to create an almost inseparable bond. In life, if you are never able to commit, you are never able to trust. You can never fully experience something to its fullest potential unless you are committed to it in a way. For example, you will never get the most out of relationships unless you are committed and can trust in them. This will enable you to worry less, and be more focused on what is important. Commitment is something that we must integrate into as many aspects of our lives as possible to achieve the fullest potential out of all of them. You also need to commit to yourself. You must commit to yourself before you commit to anything else in life. You must have confidence and commitment to your true self in order to be a strong and confident individual. Always stay true to yourself, no matter what! At the end of the day, you only really have yourself to rely on. Commit to yourself that every day you will wake up and set a goal for yourself that will benefit you, and then stick to what you commit to for that day. Each day you commit to yourself will make you a better individual. And lastly, Commit to self-improvement. We are all flawed human beings. That is a fact. But we also can all grow and transform over our lifetimes. It is something that we at Life Circles are committed to and I would ask you, the reader, to take on this task as well. It makes life a life truly worth living. Until next time…

Marty and Claudia, Life Circles

Life Circles

At our practice, we are dedicated to fostering positive change and promoting mental well-being for individuals of all ages, including kids, teens, and adults, through our holistic approach rooted in Cognitive Behavioral Therapy (CBT).